The Soul Journey program is a RE-encounter with your true essence. The Soul Journey program transforms the quality of your life in all realms; emotional, mental, spiritual, and physical.
I am convinced that Nourishing the body nourishes the spirit, helping you attain your inner Zen. Inner peace is critical to managing external issues. When you have mental and spiritual clarity, you can notice life’s challenges confidently. Likewise, caring for your soul allows you to live a purposeful life, directed by you and uncontrolled by mistrust or anxiety.
The Soul Journey is unique to every person. My curriculum goes to the root of what’s preventing you from having the life you desire. The Soul Journey has a holistic approach, is highly exploratory, and addresses all levels of your humanity: emotional, intellectual, spiritual, and physical. My integrative and in-depth approach produces llife-changingdiscoveries that end in new ways of enjoying and living.
The entire Soul Journey curriculum emphasizes one basic principle: supporting people with an open and compassionate heart to reach their highest potential and direct more fulfilling lives.
My assistance prepares you with the transformational tools, leadership skills, and experiential manners designed to increase your self-awareness, self-love, and emotional intelligence so that you can effect dramatic change in your life and, subsequently, in other lives around you.
If you are on a path you don't want or struggling to implement positive changes in your life, I would love to assist you.
"You matter. You count. You come from realms of unimaginable power and light, and you will return to those realms."
The program addresses the root cause; what are you trying to heal? And guides clients in integrative and functional healing, addressing all areas of life.
We explore your past and present connection with food, habits, and health concerns. We also analyze objectives and purposes that will connect you with your future.
We talk about your life in the present moment to identify obstacles or challenges to living a fulfilled life and then choose a course of action.
The program has an integrative and functional practice, and everything is connected and related to each other (Mental, Emotions, Spirit/Soul, Physical). So, walking together on the holistic path, you begin to reawaken your perspective around dieting, nourishment, nutrition, and food.
Awareness, Beliefs, Self-love/Self-care, and Your Divine Healing Soul.
1. BE AWARE; be aware of the limiting beliefs. Be mindful of your compensatory strategy and the avoidance traps.
2. REFLECTION; time to reflect on your belief systems operating and driving your behavior. How is this impacting my life? How are my beliefs creating my reality?
3. CHANGE IN THE PRESENT MOMENT; is how we start to integrate changes; we change in the present moment, and you break patterns. You respond differently than you did last time.
4. INTEGRATION; is when the mind, body, soul, and emotions start to integrate. When you begin rewiring your brain, you form a new neural net. As a result, you will notice that things that used to trigger you in the past are not upsetting anymore.
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